It's the final day of the 12 days of fitness. KING 5's Jean Enersen and Seattle Gym's Kari Anderson hope to inform and inspire with physical fitness you can do at home or in the gym.
12 Days of Fitness: Fitness for all over health
KING5.com
Posted on February 14, 2013 at 4:45 PM
HealthLink with Jean Enersen Video
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Credit: KING
HealthLink
New ACL surgery improving reconstruction success rate
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Super smoothie recipe for a healthier smile
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Keeping children safe in the water as temperatures get warmer
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DIY treatments to fight cellulite
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Breakfast, lunch and dinner made with quinoa
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New procedure could provide fix for severe acid reflux
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Doctors use super glue to cure problem in patient's mouth
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Everyday products may pose gluten risks
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Jean's 'no excuses' workout using resistance bands (Part 2)
