12 Days of Fitness: Upper body exercises you can do at home

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by KING 5 Healthlink

KING5.com

Posted on January 3, 2013 at 3:50 PM

Updated Thursday, Feb 14 at 4:47 PM

It's day 10 of the 12 days of fitness. Jean Enersen and Seattle Gym's Kari Anderson show how to effectively exercise at home with just the basics and enthusiasm.
 

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