Healthy Living
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Jean's 'no excuses' workout using resistance bands (Part 2)
If you want to get fit, aerobic exercise isn't enough. You've also got to work on strength training. Don't have time to go to the gym? No problem. Jean Enersen invites us to "band together" for some easy, no-excuses exercises you can do at home.
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12 Days of Fitness with Jean Enersen
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New rules aim to get rid of junk food in schools
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Cheap Eats: How to eat healthy at any restaurant
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Are federal school lunch standards working in Washington?
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Blue Cure on mission for prostate cancer education
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Dr. Wendy Sue Swanson: Tips for keeping kids active and fit
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Unchecked rise in obesity will be costly to states, report says
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Seattle schools strive to interest kids in physical activities
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Is locally grown food healthier?
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Obese Kids at Higher Risk for Heart Disease
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Fred Hutchinson research highlights 3 steps to weight loss
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Inactivity a major threat to physical health
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Study finds high obesity rate in Clark County
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12 Days of Fitness: Upper body exercises you can do at home
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12 Days of Fitness: Work off your holiday feast without going to the gym
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Trans fat ban made fast food a bit healthier in NY
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Experts offer unusual advice for losing weight and keeping it off
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New guidelines on obesity treatment herald changes in coverage
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Lupus diagnosis inspired low-sodium diet maven
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Seniors missing out on some new Medicare benefits
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Foodies gather in Seattle for BlogHer conference
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Everett hospital opens area's first breast milk depot
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Is work killing you? How to reduce on-the-job health risks
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The truth about ticked-off teens
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Fighting in Front of the Kids
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Kids and Conflict Resolution
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4 Reasons men should go to the doctor
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The Fortysomething Report: Stop rudeness at the source
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Is it safe to eat raw food?
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Is It Alzheimer's, or Dementia?
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A booty-kicking workout
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How to avoid infection
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Sleep troubles? Change your bedroom
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Research key to successful child adoption
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Less Money sometimes leads to more domestic violence
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10 Signs You Might Be Depressed
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Stressed for time? Ways to cope
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Take this to heart - tips for keeping your ticker in shape
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What your heartbeat is telling you
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The basics of cholesterol: What it is, why it matters
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Tips to lower your blood pressure
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Myths and truths about teeth whitening
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Kids and cold medications: What should you do?
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From Aerobics to Zumba
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What you can do to prevent surgical mistakes
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Same old parenting pitfalls in a whole new world
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Living lactose intolerant: A very un-dairy diet
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Get control of video gaming before it's 'game over'
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The Not-So-Empty Nest
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Recession-Proof Your Relationship
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Cafeteria Crisis
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Forgive and Get Happy
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The high cost of unhealthy habits
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Recovering Meth Addict
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Cafeteria Crisis
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Healthier Living with Hypnotherapy
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Dating Later in Life
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Brave Choices in the Breast Cancer Battle
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Breaking Free of Domestic Violence
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Living With Juvenile Arthritis
