Healthy Dish
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A tasty way to prepare Northwest salmon
Omega 3's can lower your risk for heart disease, guard against depression, cancer and more. Research shows the best way to get this healthy fat is through food. One of the best sources is Northwest salmon.
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Supercharge your spinach salad
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Submit your recipe to Healthy Dish!
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Buckwheat pancakes with winter citrus
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Super smoothie recipe for a healthier smile
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Breakfast, lunch and dinner made with quinoa
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Jean's jazzed-up 'super foods' breakfast oatmeal
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Jean Enersen dishes up her 'Monster Soup'
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Chickpea 'Crab Cakes'
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Shiitake tacos with Asian pear slaw
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Green Monster Smoothie
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Healthy Dish with Jean Enersen
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Jean's Quinoa Salad
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Chef Siona Sammartino's Ginger and Garlic Shiitake Topping
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D'Anjou Pear and Pine Nuts Salad
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Caramelized Balsamic Crimini Mushrooms
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Grilled Chinese Broccoli with Walnut Pesto
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Jean cooks up Balsamic Portobello Mushroom
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Jean Enersen's Monster Energy Bar
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Chef Steven Ariel's Farro Salad with Cranberry Vinaigrette
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Chef Rachel Yang's Seaweed with Risotto
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Mushroom and Spinach Salad packed with antioxidants
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Apple salad with chives and blue cheese
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Seasonal Delicata Squash with Bhutanese Red Rice
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Lentil Pâté makes a great holiday snack
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Seared Kampachi with ginger, scallions and jalapeno chili
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Sicilian spaghetti with pan-roasted cauliflower
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Mashed Potatoes, Hold The Dairy
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Super pie pumpkin soup
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Sweet Potato Hummus
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Woodman Grilled Wedge Salad
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Cafe Juanita's Zabaione Moscato
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HEALTHY DISH: Roasted beet salad with yogurt cucumber and mint
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HEALTHY DISH: Classic Tomato and Bread Soup
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HEALTHY DISH: Mixed greens and pear salad with blackberry mint vinaigrette
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HEALTHY DISH: Honey Peach Balsalmic Vinaigrette
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HEALTHY DISH: Kale Salad with Pine Nuts
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HEALTHY DISH: Farro with cherries, almonds and hedgehog mushrooms
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HEALTHY DISH: Kale Salad
