Energize child athletes with the right snacks

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by KING 5 News

KING5.com

Posted on June 7, 2013 at 10:12 AM

Updated Friday, Jun 7 at 10:19 AM

For child athletes, fueling up with the right foods and drinks before a practice or game is one important way to help boost their performance. Dr. Emily Cooper of Seattle Performance Medicine discusses how parents can provide their children with the proper snacks before and after workouts to help them be the best -- and healthiest -- athletes they can be.

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