Get Fit with dodgeball

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by New Day Producers

KING5.com

Posted on December 6, 2013 at 3:25 PM

Updated Friday, Dec 6 at 3:25 PM

Fitness expert Caitlin Murphy showed us a workout that could take many people back to elementary school! It involves a lot of people, a lot of good humor and the ability to either throw or dodge a flying ball. Of course, we're talking about dodgeball, and the people over at Underdog Sports in Seattle offer classes and leagues for dodgeball, flag football, kickball and other activities that are so much fun, you'll forget you're actually getting a workout, too!

Underdog Sports is located at 426 Yale Ave N, Seattle 98109.  Phone: 206-320-8326

Connect with Underdog Sports on Facebook

Connect with Caitlin on Facebook and Twitter: @cait_murphy

 

 

 

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