Get Fit: Punk Rock Aerobics

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by New Day Producers

KING5.com

Posted on October 22, 2013 at 3:10 PM

Updated Tuesday, Oct 22 at 3:10 PM

Combine easy-to-do moves with rockin' songs that unleash your inner "punk," and you've got Punk Rock Aerobics, an exercise class that's as much about attitude as abs.  Instructor Wendy Colton and several of her friends joined Margaret to talk about Seattle Punk Rock Aerobics and do a brief demonstration. Several audience members then joined the fun, along with popular children's musician Caspar Babypants, for a fun workout set to The Ramones' song "I Wanna Be Sedated."

Connect with Wendy and Seattle Punk Rock Aerobics on Facebook.

Join Wendy for Punk Rock Aerobics every Tuesday night from 6:45 - 7:45pm at Alki Bath House in West Seattle (2701 Alki Ave SW). Walk-ins are welcome, or you can register online at www.seattle.gov/parks (just search "Punk Rock Aerobics")

 

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