How to help teens cope with a break-up

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by KING 5 HealthLink

KING5.com

Posted on January 15, 2013 at 7:09 PM

Updated Thursday, Feb 14 at 4:45 PM

Breaking up has always been hard to do, even more so in today's social media world. Dr. Laura Richardson with Seattle Children's and Start Strong, a national program, offer some simple strategies for parents to help teens safely navigate a break-up:

*Discuss with your teen on how they can be the most respectful
*In most situations, have a face-to-face breakup
*Have a technology time-out

Additional resources for teens and parents:
* Teen Dating Violence website
* Love is Not Abuse (facts on abusive relationships and ways to prevent dating violence)
* Teens Experiencing Abusive Relationships (hotlines and resources).
* Seattle Children's - Teenology 101: Teen girls, boyfriends, money and sex
* Start Strong - Building Healthy Teen Relationships

 

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