Simple moves to jump-start fitness goals

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by New Day Producers

KING5.com

Posted on January 6, 2014 at 5:14 PM

Fitness expert Caitlin Murphy demonstrated simple moves anyone can do to jump-start their fitness goals for the new year.

Connect with Caitlin on Facebook and Pinterest

Follow her on Twitter: @Cait_Murphy

Check out Caitlin's book: Fighting the Freshman Fifteen

 

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