Nurses at Beth Israel Medical Center in New York are taking a break. They're doing more than relaxing their bodies. They're also relaxing their minds.
"Patients can feel if they're so stressed out," said Aurora Ocampo, RN, MA, CNS, Beth Israel Medical Center.
The New York Zen Center is the first in the country. What they learn here, they share with patients.
"I've seen the benefits. People really appreciate these options," said Darcy O'Sullivan, RN.
O'Sullivan uses aromatherapy to help patients deal with chemo. Lavender is for relaxation. Peppermint curbs nausea.
"It helps people get through treatment. It helps people find hope and to fight," said Elaine Meszaros, RN, CNS.
"Patients seem more satisfied, well cared for," said Shirley Escala, RN.
RN Debora Matza now works as a yoga therapist at the hospital.
Yoga and relaxation have been shown to reduce stress, lower blood pressure, and decrease fatigue. They can help boost mood, concentration and even memory.
"It also helps to facilitate circulation, helps digestion," said Matza.
It's something that's good for both the cared for and the caregivers.
Patients at the hospital practice yoga, meditation, aromatherapy and Reiki, and undergo nutrition training. They are also assigned a "patient navigator" to help them during their stay in the hospital.
To add a comment, please register or login.