Jean's 'no excuses' workout using resistance bands (Part 2)

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by KING 5 HealthLink

KING5.com

Posted on May 12, 2013 at 12:13 PM

Updated Sunday, May 12 at 12:14 PM

If you want to get fit, aerobic exercise isn't enough. You've also got to work on strength training. Don't have time to go to the gym? No problem. Jean Enersen invites us to "band together" for some easy, no-excuses exercises you can do at home.

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