Pros and cons of barefoot running

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by KING 5 Healthlink

KING5.com

Posted on July 27, 2012 at 5:52 PM

Updated Friday, Jan 4 at 10:44 AM

Every time the Summer Olympics roll around, we get to see the latest in high tech gear that every day athletes can't wait to purchase. But when it comes to running, some are ignoring the trend and switching to low tech - by going barefoot. But is it safe?

Related resources:

Harvard University study on barefoot running

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