No matter what their sport, Olympic athletes spend a lot of time cross-training in the gym, but it doesn't have to be boring. KING 5's Jean Enersen and Kari Anderson of Seattle Gym show some fun exercises you can do with a ball.
Faster, Higher, Stronger: Cross-training exercises with a ball
KING5.com
Posted on August 7, 2012 at 5:07 PM
Updated Friday, Jan 4 at 10:44 AM
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Credit: David Silverman / Getty Images
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