'Unleash the Beast' Workout

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by MICHAEL KING / Evening Magazine

Bio | Email | Follow: @michaelkingtv

KING5.com

Posted on June 28, 2013 at 12:25 PM

Updated Friday, Jun 28 at 12:25 PM

Learn how to "work out like a beast" with routines taught from a young woman who had a life-altering snowboarding accident. After her accident, Dr. Karla Solum with Elite Performance Center decided against surgery and go "ape." She teaches this animal flow fitness or as she calls it, the "unleash the beast" workout.

 

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