It's day 10 of the 12 days of fitness. Jean Enersen and Seattle Gym's Kari Anderson show how to effectively exercise at home with just the basics and enthusiasm.
12 Days of Fitness: Upper body exercises you can do at home
KING5.com
Posted on January 2, 2013 at 7:01 PM
Updated Thursday, Feb 14 at 4:47 PM
HealthLink Video
-
Credit: KING
HealthLink
New ACL surgery improving reconstruction success rate
-
Get Fit
Super Jock 'n Jill founder has helped people get fit since 1975
-
HealthLink
Super smoothie recipe for a healthier smile
-
Get Fit
People's Choice Awards for 'Get Fit' challenge
-
HealthLink
Study examines Death with Dignity Law 4 years later
-
Get Fit
Marilyn McKenna lives and eats like it matters
-
Pets and Animals
Dog owners have built-in workout partner
-
Dr. Wendy Sue Swanson
Why ADHD may increase risk for obesity
-
HealthLink
Keeping children safe in the water as temperatures get warmer
