103-year-old fitness buff regularly works out

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by KING 5 News

KING5.com

Posted on July 25, 2013 at 10:41 AM

Here's your fitness inspiration for the day: A 103-year-old regularly visits the gym and works out to stay in shape.

John Forbes, a former University of Virginia professor, calls it "paying for torture," but he says  working out with weights and stretching helps him with everyday activities.

He takes a trip to the gym two days every week without fail.

Forbes plans to go to the gym for the rest of his life, he says.

 

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