HEALTHY DISH: Mixed greens and pear salad with blackberry mint vinaigrette

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by KING 5 News

KING5.com

Posted on September 14, 2012 at 7:34 PM

Blackberries everywhere are ripe for picking and Washington tree fruit is in season too. So why not combine them into a delicious and healthy salad? Desirae Rabe of Seattle Salads gives us her take on the season's bounty with her mixed greens and pear salad with blackberry mint vinaigrette dressing.
 
Creamy Blackberry Mint Vinaigrette
3 tbsp Apple Cider Vinegar
3 tbsp Olive Oil
2 tbsp Agave Nectar
2 tbsp Fresh Mint leaves chopped
1 tsp Sour Cream
1/2 Lemon squeezed
1/2 cup Pureed Blackberries

Add all the ingredients into a mixing bowl and wisk together add salt and pepper to taste.
 

Avocado Pear Salad:
Organic Mixed Greens
Cucumber
Sliced Pears
Green Onion
Avocado
Mint Leaves
Feta Walnuts

More information at SeattleSalads.com.
 

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