Well-Fed Me: Fantastic fiber

Susan Levy, from Well-Fed Me, shared helpful tips and a simple recipe for a tasty side dish.

Fiber is essential to a healthy lifestyle, but trying to figure out which fiber is best, as well as how much we should have, can be confusing. Susan Levy, from Well-Fed Me, shared helpful tips and a simple recipe for a tasty side dish.

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Here's the recipe for the barley dish Susan showcased today
 

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