Also, as part of Wellness Wednesday, be sure to sign up for the Puget Sound Heart and Stroke Walk this Saturday, October 15 at Seattle Center. The 5K and one-mile walks begin at 9 a.m. The walk is sponsored nationally by Subway and benefit our local American Heart Association. Subway will be providing Carved Turkey, Rotisserie Chicken and Veggie sandwiches at the walk.
Sign up at www.pugetsoundheartwalk.org
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