SEATTLE -Deborah Enos, the "one-minute wellness coach" visits New Day to share some surprisingly simple steps on how to cut out 300 calories from your everyday diet. From substituting your regular pasta to one made out of legumes, to avoiding "coffee milkshakes", Deborah offers a unique and practical look at eating healthy. This advice can even lead to a loss of a pound of fat every 12 days.
Tolerant Foods: The Gluten Free, Organic, Non-GMO, Legume Pasta
Very Healthy Veggie Slicer: Make easy vegetable noodles
Culinary Coconut Milk: Cut calories with this great tasting, lite milk
CORE Natural Water: Purified water with a perfect Ph