Color your way to better mental health

Art therapist Rebecca Bloom shared the benefits of adding coloring, drawing, and other types of artwork to conventional therapy.

SEATTLE -- There's no denying coloring books can offer a relaxing break from busy schedules, but they're also being used to help veterans and others who are working through anxiety, depression, post-traumatic stress issues, and more.

Art therapist Rebecca Bloom shared the benefits of adding coloring, drawing, and other types of artwork to conventional therapy.

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CLICK HERE to check out Rebecca's art therapy coloring books

 

 

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