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Free self-defense classes offered at area studios

Learn to defend yourself against potential attackers
Lobby of RealSelf. (Photo: Not Today Motherf@#!er)

Several area studios are offering free self-defense classes over the next two weeks to honor the mission of a woman who survived an assault.

It’s been one year since a known sex offender attacked Kelly Herron in a public restroom. Fortunately, Herron had taken a self-defense class just a few weeks prior and managed to escape the attacker.

Herron has since made it her mission to encourage and empower women to educate and prepare themselves for any situation.

For the second year, she’s partnered with RealSelf and Fighting Chance instructor Jordan Giaratano to host a free self-defense class for the public.

While her class is full, several instructors in the Puget Sound area will offer free self-defense classes to honor her story. Participants will learn how to recognize potential dangers and how to defend themselves safely and effectively.

Stop waiting! The time is now to take the first step.

Sign up in advance at the facility of your choice.

Bellevue

Z Ultimate Self Defense Studios: March 3, 1 p.m. Contact: (425) 688-7888; Sign up on Facebook

Kent

Z Ultimate Self Defense Studios: March 3, 4 p.m. Contact: (253) 854-5056; Sign up on Facebook

Kirkland

Z Ultimate Self Defense Studios: March 3, 12 p.m. Contact: (425) 827-2402; Sign up on Facebook

Mercer Island

Z Ultimate Self Defense Studios: March 3, 12:30 p.m. Contact: (206) 232-2723; Sign up on Facebook

Mount Vernon

PNMAA: March 3, 1:30 p.m. Contact: Jeannette Shea, (360) 630-1472

Redmond

Z Ultimate Self Defense Studios: March 3, 12 p.m. Contact: (425) 556-9170; Sign up on Facebook

Seattle

Macabee Martial Arts (Junhong Kung Fu Club, 5004 South Genessee Street): March 10, 3-5 p.m. Contact: Kimberly Bowen (206) 979-0459

Strategic Living: March 3, 5:30 p.m. Contact: Joanne Factor, (206) 920-8882; Register on Eventbrite

Z Ultimate Self Defense Studios (Ballard): March 3, 12 p.m. Contact: (206) 724-0177; Sign up on Facebook

Tacoma

WA Aiki Dojo: March 6, 6:30 p.m. Contact: Jim Eggleston, (253) 468-7668

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