Strawberry, blueberry and almost blackberry season is upon us, so how about a creative way to use those healthy fruits in a delicious salad. Desirae Rabe of

Seattle Salads

shares her take in this week's Healthy Dish.

Creamy Blackberry Mint Vinaigrette

3 tbsp Apple Cider Vinegar

3 tbsp Olive Oil

2 tbsp Agave Nectar

2 tbsp Fresh Mint leaves chopped

1 tsp Sour Cream

1/2 Lemon squeezed

1/2 cup Pureed Blackberries

Add all the ingredients into a mixing bowl and wisk together add salt and pepper to taste.

Avocado Pear Salad:

Organic Mixed Greens


Sliced Pears

Green Onion


Mint Leaves

Feta Walnuts

More information at