As the year draws to a close and the days get shorter, runners risk running out of daylight and running into darkness. President of Seattle Running Club Martin Criminale shared tips for safe jogging and running during dark mornings and evenings. He also brought items that make runners more visible in the dark and provides tips for drivers to make the streets more safe for runners.

Visit Seattle Running Club's website for more information on running locally, as well as a list of their upcoming group events.

Connect with Seattle Running Club on Facebook, Instagram, and Twitter: @SeattleRunning