Sometimes finding the will power to work on your wellness can be a challenge.

Adding humor to your health efforts can make things a little easier, and that's what one new book titled the Self-Made Wellionaire is all about.

The book's author Jill Ginsberg stopped by the New Day NW studio to tell us how we can all become self-made wellionaires!

Jill will also be holding a book signing on Saturday, September 17th from 2:00 to 4:00 p.m. at Caffe Musica in Seattle's Greenwood neighborhood.