It’s that time of year where students are heading back-to-school. Daniella Chace discusses healthy lunches for kids on this New Day segment. Chace is a certified nutritionist by the Washington State Department of Health, author, and educator.

Plant based food, protein for energy, fatty acids, and non-toxic packaging are some great ways to keep your kids from consuming unhealthy food. Chace also showed examples of non-plastic packaging to use in lunches such as waxed paper bags, reusable bags, and paper snack and sandwich bags.

If you want more information for on healthy meals or general nutrition information from Chace, visit her website.